prenatal fitness - prenatal belly dance - prenatal bellydancing - prenatal belly dancing - postpartum fitness- postpartum bellydancing - pregnancy and belly dance - pregnancy and bellydancing - pregnancy excercise

Baby-In-My-Belly-Dance

 

Baby-In-my-Belly-Dance is the ultimate prenatal and postnatal excercise! Roula Said has years of experience teaching belly dance. She has trained specially to offer you safe, informed, and enjoyable instruction during and after your pregnancy.

Drawing from the ancient wisdom of bellydance and yoga, these classes will
help you delight in your pregnant belly as you prepare for childbirth, and
recover your strength and energy after the baby has come.

Pre-crawling babies are welcome.

Classes are held at Hannan's Bellydance Studio. 61 Gough Ave (Pape & Danforth) 1 block from Pape Station, parking lot directly behind building.

contact Roula at Roula.Said@sympatico.ca

roulasaid.ca

prenatal fitness - prenatal belly dance - prenatal bellydancing - prenatal belly dancing - postpartum fitness- postpartum bellydancing - pregnancy and belly dance - pregnancy and bellydancing - pregnancy excercise

prenatal fitness - postnatal fitness mom and baby dance pre-natal yoga post-natal yoga